She's Unstoppable for Girls 9 to 13

This one day workshop is about empowering our girls 9 to 13 with the tools to feel equipped to meet the demands of their changing world. At this age they need mentors and straight talk that doesn't always come from the parents. Through circle work into what doesn't work in their lives (anxiety and depression) to playing in partner yoga and real life tools of befriending themselves. This is a fun exploratory day to build new connections and realize you really do have what it take to lead an extrodinary life. We will be doing guided art projects pertaining to embodying themselves in new ways!

Julias work the last 15 years has been centered on girls and women helping them tapping their inner freedom and strength. Anxiety and depression are on the rise and Julia believes alot of that can change if girls get the tools to use (grounding etc) and keeping their creativity intact.